1Owner's ManualModels R30NT & R30STAdvanced Transportation Products, Inc.400 Terry Ave. N Seattle, WA 98109 (206) 467-0231 fax: 467-0175A
10AdjusterSleevePull RodSachs Hub AdjustmentsAxle NutNexus 7 speed Hub - VR30NThis is an internal 7 speed system built by Shimano. It provides a simpl
2Table of ContentsChapter 1: Read me First! ... 3Anatomy of a Metro...
3Chapter 1: Read me First!OpenClose here with20 - 45 lbs forceRotate here totighten/loosenSkewer HandleSkewer NutWheel / Seat Skewer OperationClosedT
4Anatomy of aSeatQuickReleaseSkewersElastomerSwingarmlockpointSeatSerialNumberSeat TrackReardropoutsSwingarmElastomerClampWingnut 17the bars in a ligh
5FrontForkBrake LeverMetroShifterHandlebarStemCrank &ChainringsMainFrameHeadtube16release the brake, and pushforward firmly on the pedal.As you s
6Check your bike carefully before each ride* The wheels should be straight and not wobble.*Squeeze each brake lever to make sure there is no binding a
7HousingFFFFFrrrrront Brakeont Brakeont Brakeont Brakeont BrakeHandlebarSteererTubeCableChapter 2: Assembly and SetupYour Vision™ Recumbent dealer sh
8section. Now insert the front brake cable housing endsinto the cable stops on the handlebar.The handlebar stem is at the top of the handlebar. The 6
9before each ride for abrasions, tears and tightness.To install the seat on your Metro, first make sureboth quick release skewers are open. Slide th
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